Group Therapy

Group Therapy plays an important role in our clinical approach with clients.  There are indeed times when someone’s issues require more focused individual time and attention.  However, many of the issues inherent in the treatment of depression, anxiety, addiction, and trauma such as feeling isolated, having difficulty with knowing or expressing our emotions, and relational struggles have been shown, over the years, to respond well to being in a small therapy group facilitated by a trained clinician.